FAITH - COMMITMENT - STRENGTH
The FCS Family is a community of athletes and Individuals that lead with their faith.
first - faith
Join The #FCSFamily
A friend loves at all times, and a brother is born for a time of adversity." Proverbs 17:17
GROW SPIRITUALLY AND PHYSICALLY
I can do all things through Christ who strengthens me. Philippians 4:13
Feel supported
We want people to feel the love of Christ when they step foot into FCS. It's bigger than sports and fitness. We are here to encourage you through LIFE.
Sports Training opens the door for ministry opportunities.
At FCS that is our PURPOSE.
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EVERY BODY IS UNIQUE.
Find a Fitness Routine that Works for You
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Getting Started Is Easy
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We are here to serve YOU!
Galatians 5:13-14:
For you were called to freedom, brothers and sisters; only do not use your freedom as an opportunity for the flesh, but through love serve one another.
For the whole law is fulfilled in one word: 'You shall love your neighbor as yourself.'
Nutrition Programming
Personal Training
Open Gym
Customized Fitness Plans
Come join the FCS FAMILY!
FCS is faith-based sports performance facility dedicated to nurturing both the physical and spiritual growth of athletes. The foundation is our Christian values, the facility offers training programs designed to enhance strength, speed, and agility, while also fostering character development, integrity, and leadership. We want to see you succeed ON AND OFF THE FIELD!
(Select Location)
Conveniently located between I-45 and Hardy Toll Rd off Riley Fuzzel
27323 W Hardy Rd, Spring, TX 77373, USA
Spring
Questions? We have the answers!
How do I sign up for a a free class?
Try a free class with us by filling out the contact form with all of your details, and we will contact you to try a free class
How long does it take to see results?
Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.
Do I get the chance to meet new friends?
Yes. We like to organize our fitness classes into small groups, as this allows you to meet others.
What sets you apart from other gyms?
We are a community of people that share the same fitness journey as you. We are here to build each other up - if you win, we all win.
How often do you recommend coming to workout classes?
If you are a beginner, we recommend starting with 2 to 4 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days.
Do you provide free refreshments there?
We have filtered water available to our members. Other snacks and drinks are available for purchase.
Do I have to be fit to join?
No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.
What payment methods do you accept?
We take all major credit cards and debit cards. We do not accept personal checks.
What kind of exercises can I expect during a workout?
Our class programming will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.
Do I have to stop eating my favorite foods to be healthy?
No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.